Everything to Love About Row House Stamford

Maximize your weight loss and fitness goals with a whole lot of fun

Row House of Stamford CT is the ultimate total body workout you can find in Fairfield County.


Balancing aerobic endurance, muscular strength and low impact movements - the benefits of rowing are unparalleled. The workout was born in NYC providing fitness-lovers an efficient but high-intensity training session that could unite people of all levels.


So whether you are just getting into the spring of your routine or are a seasoned athlete - the secret to an engaging workout is right around the corner. Row House Stamford’s inclusive and inspiring community is built around the crew members bringing motivating high energy and focus to achieve success for each and every client individually.

With the lights dim and the music cranked up you will be immersed in a rowing experience that leaves you energized, (sore in all the best ways) and full of positive spirit.


Located in the heart of downtown Stamford, Row House Stamford is walking distance from all luxury apartment complexes in the downtown area. There’s ample parking in the Target parking garage or nearby on the street. There’s also fantastic coffee and lunch spots to treat yourself before or after a row (check out Honey Joes, Winfield Coffee, Lorca - to name a few).

WhatsupFairfield Row House Stamford

The fitness community is growing by the day, Row House is doing it right.


Visit the Row House Stamford website, Sign up for a class, meet your coach and be prepared to feel the difference. Excitingly, (and for a limited time) your first class is FREE.

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